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Rifqi arif a
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Weight History
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23 March 2021
cewe2 disini pada pinter² ih masaknya 😆
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23 March 2021
berat bertambah tapi presentase lemak menurun, nice work for me
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
06 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
0.5 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
25 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.4 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
09 April 2020
gatau harus bulking or cutting dulu
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Rifqi arif a's Weight History
View Complete History