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Rifqi arif a
Rifqi arif a
Joined February 2020
Posts
6
Following
2
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
1.8 kg
Current Weight
61.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65.1 kg
Still to go:
3.3 kg
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Rifqi arif a's Weight History
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Following
Bunda Delisha
Last weigh in:
Losing 1.4 kg a Week
NikenJunia
Last weigh in:
Gaining 0.1 kg a Week
Rifqi arif a's Recent Food & Exercise
Whey Protein
Milo
Susu UHT Rasa Coklat
Gym
Fitness Training (Workout)
Calisthenics (heavy, e.g. pushups)
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