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yvvie
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Weight History
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16 August 2007
This has been a great day! I said before i wasnt going to weigh in until today but i did at home acouple of days ago- so i used my friends scale today that is right on the money and i am down to 119.4lb!!! I can't believe that i am losing like this. I still need to do some situps and ride my bike but i am almost there! I did this diet for my hubby and i am losing right along with him! He went to the Dr.s today and he lost a total of 9 lbs so far!!And that is so awsome!This has really changed my eating habits so much and I love SBD!!!Time to throw out the house scale and get a new one-its only 11 years old!Thanks everyone fgor you support- Only in phase 2 and were still losing!
(4 comments)
16 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
5.3 kg
2.0 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
15 August 2007
well i fell like my energy level is going down hill and i need some modavation but cant find it anywhere-i wish i was losing like i did in phase 1 but thats not happeneing. I really havent been eating much bread-if any! iI still like my burger without bread,even if i have whole wheat buns. I have been eating cherrios with fresh strawberries for breakfast with coffee-still no sugar! whole wheat wraps with chicken& lettuce for lunch, an apple for snack or fat free yogart and the sbd meatloaf for dinner last night! i am following the book and still no change!More water would be good! I even went to a B-day party last night and hubby and i said no to cake and ice cream-that was very hard. My name is Yvvie and i am a icecreamahalack-Its been 22 days since i had my last ice cream!I hope i dont cave in! going to a luau this weekend and i hope i dont crack!
(3 comments)
14 August 2007
no gain -no loss!
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
4.1 kg
3.2 kg
Reasonably Well
(1 comment)
steady weight
13 August 2007
well i weighed in today and i didn't lose but i didn't gain either! i am now on phase 2 of the SBD and i can deal with this phase much better-an apple was never this good! but ti think i will have to drink more water than before! till tomarrow-Y
(1 comment)
yvvie's Weight History
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