yvvie - Member

yvvie

Joined August 2007

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Weight History

Start Weight

55.3 kg

Lost so far: 1.4 kg

Current Weight

56.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

52.2 kg

Still to go: 4.5 kg

I am 37 years old and my husband is 36 we are both on the south beach diet. We have 2 daughters.

yvvie's Weight History

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Calories: 238kcal | Fat: 6.74g | Carbs: 18.56g | Prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 175kcal | Fat: 6.10g | Carbs: 2.31g | Prot: 26.22g

A tasty home-made burger that's sure to become a family favorite.

Calories: 375kcal | Fat: 7.25g | Carbs: 32.61g | Prot: 38.11g

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

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	Coffee-Mate - Sugar Free French Vanilla
	Sugar
	Coffee (Instant Powder)