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guttalose
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Weight History
46 to 50 of 60
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01 October 2008
Found a cool site today. I will have to use it in the future.
www.healthydiningfinder.com
It lists all the info for healthy food at your favorite restuarants.
(1 comment)
01 October 2008
It took me over a week, but I lost the 2 lbs that I resently gained. Feelin good today! Got up did my walking and 20 min workout.
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
2.7 kg
25.4 kg
Reasonably Well
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Losing 3.2 kg a Week
30 September 2008
Only way I can get through this is to do it one day at a time. Did good today, can I keep it up tomorrow? Had a good week, why not keep it up!!!
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29 September 2008
Hit a slight slump, but I am up and at it again. When feeling down I am going to try something new and different, instead of just giving up.
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
1.8 kg
26.3 kg
Not Applicable
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Gaining 1.0 kg a Week
28 September 2008
I can't seem to commit to more than a day at a time. I always do good the 1st wk. Then ok, the 2nd wk. By the 3rd wk I find myself not working out, eating whenever-whatever. So I am going to start fresh tommorrow. I have this stupid mental block that tells me. Why be good today? You did AWFUL yesterday, and all week. Then the next thing I know I'm up 10lbs above what I started at. I have a mini goal that will help me to focus. Going to Vegas in 2 wks. My mini goal is to be at 210 before I go. That means I will need to lose 6-7 lbs. I just need to do this 2 wks at a time. REGROUP BEFORE I HIT THAT 3RD WK SLUMP!!!
I always flunk out, this time I WILL SUCCEED!!!!!!!!!!!
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guttalose's Weight History
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