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Weight History
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10 February 2011
Okay, I am obviously eating too much to lose weight. I've been stuck at 152 for 7 days now and
Weigh In Now! is reminding me I am a slacker. I've been eating about 1600-1800 calories per day and I guess that is too much. I've planned out 1200 calories for the day and will hope to do that until the scale budges. I know it's just a number, but I don't feel like my clothes are fitting much better even though I have started working out again. I am not going to get too upset or impatient though, but I won't reach my February 28 goal if I don't do something differently.
(1 comment)
03 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
5.9 kg
9.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
29 January 2011
Wooot Wooot!!!! Yes!! I hit my January goal two days early. Got to keep it up this weekend. I weighed myself four times to make sure and the last two were 151.6, but I'm going conservative with my weigh in.
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
5.8 kg
10.0 kg
Reasonably Well
(3 comments)
Losing 0.8 kg a Week
28 January 2011
So I've focused most of my January on trying to minimize fast food runs on my family's busy evenings and I think I did pretty well. I tried 4 new (healthy) dinner meals and they were pretty good. But with working full time and running around so much, I only worked out about 2 times a week. That is not going to cut it to lose much weight, so I am going to get back into working out at least 5 times per week. I am not quite at my goal of 152 by January 31, so this weekend will be big so I can get as close as possible.
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26 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
5.4 kg
10.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
loveaic's Weight History
View Complete History