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Weight History
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16 June 2020
Desayuno rápido, facil y sobre todo saludable
1 Reb. Pan Bimbo Doble Cero (yo lo tosté)
2 rebanadas delgadas de queso panela (a la plancha)
1 taza de ensalada (lechuga, tomate, zanahoria)
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06 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
13.6 kg
8.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
03 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
16.8 kg
5 kg
Reasonably Well
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Losing 0.5 kg a Week
12 May 2019
Algunas ideas para snaks post y pre entreno??
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04 May 2019
Sándwich de queso fresco com verduras y 250ml de jugo de naranja✅✅
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fitnes.com's Weight History
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