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Selina's Journal

Selina's Profile | Weight History

41 to 45 of 55

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23 August 2007

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	7.2 kg	3.7 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

22 August 2007

I weighed in yesterday. Still the same. It has gotten chilly here during the evening, so I have switched my evening walks to using the elliptical machine for about 40 mins on my lunch break. So far I went everyday this week.

(4 comments)

21 August 2007

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	6.3 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

19 August 2007

Confession time. I ate cake and icecream. I will drink a lot of water today and exercise. I must. Perhaps no heavy starches today. I will weigh in on Monday evening and see how bad it is reflected. Thank you everyone for your supportive comments. I did take my own salad and salad dressing yesterday though. It was just the darn icecream and cake.

(3 comments)

18 August 2007

I am looking forward to be in the 150s. Going to a birthday party today. There will be cake, icecream and pizza. I will try my best to stay focus on my weightloss goals.

Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	6.1 kg	4.8 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

Selina's Weight History

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