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Weight History
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10 November 2007
SUNDAY WT IN
wow water makes such a difference!!! I always wt. my self when Ifirst wake up so I did. then I drink water. however this morning: I wieghed myself, and it said 149, which is good, is fine - then drank my water (which I tend to slam alot when I drink, we're not talking a sip of water here) and got back on the scale and it read 149.8!!!! couldn't believe it, almost a lb. wow. --which I know I"ll just pee out, but still, this is why we have to be consistent in wieghting ourselfs!!!
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
1.8 kg
5.0 kg
Reasonably Well
(2 comments)
Losing 1.9 kg a Week
09 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
1.5 kg
5.3 kg
Reasonably Well
Add Comment
steady weight
08 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
1.5 kg
5.3 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
07 November 2007
I seem to oscilate over and under right at the 150, depending on nothing really, just the day to day factors!!! SO I am hoping by being 'good' this week, goes under 150 and stays there. like a 148 'base' and then it goes up and down from there, to 149 and 147.... know what I mean???!!!
did a long run today, and will again on Thursday... I think Sunday, or our biggest loser wt. in will be good timing to see if my extra work outs this week are driving the scale down!!!! if it reads a 148 then YES!!!!!
pjjam
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
1.3 kg
5.5 kg
Reasonably Well
(1 comment)
Gaining 1.0 kg a Week
06 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
1.4 kg
5.4 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
pjjammy's Weight History
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