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Weight History
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18 September 2008
Did pretty good! Burned 500 calories, and watched my calories.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
0.5 kg
9.1 kg
Reasonably Well
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Losing 3.2 kg a Week
17 September 2008
under 613 calories for yesterday. meaning I burned 613 more calories then I ate.
our goal is between 500 & 1000 a day under!!!
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17 September 2008
starting back on the fat secret. skipped dinner tonight, (had a plum) after I noticed my calories!!!!
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17 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
9.5 kg
Not Applicable
Add Comment
17 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
9.5 kg
Not Applicable
Add Comment
pjjammy's Weight History
View Complete History