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kelly90503
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Weight History
36 to 40 of 149
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23 July 2018
This is my first weigh-in in a long time that I haven't seen a drop in my weight! All the extra calories I've eaten over the past week are showing through my number on the scale. It was a huge change for me to be eating double the snacks I used to have, and I struggled a lot the first few days. But based on my weigh-in, I think the struggle was well worth it.
On Saturday, I went out to eat hot pot with my family, and gosh it was great! I must've had over 700 calories. Sunday, I went out to the movies and had 530 calorie lunch. Those two instances were a huge leap of improvement for me as I have a lot of difficulty eating enough calories.
It's definitely a challenge for me to be pushing all these calories down my throat when everyone else is looking for ways to save them. It's hard not to look at others. But I do feel like it's getting easier.
Although I didn't gain weight, I'm not losing it. And that's a great start. So hopefully I can keep my good streak up and begin an upward trend.
Weight:
Lost so far:
Still to go:
Diet followed:
40.3 kg
4.9 kg
0 kg
Reasonably Well
(6 comments)
steady weight
22 July 2018
Dinner: 7 dumplings (pork and spinach)
Around 290 calories
(4 comments)
21 July 2018
Snack: 3/4 cup of blueberries
60 calories
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20 July 2018
Snack #1: 23 Rainier Cherries
100 calories
(2 comments)
19 July 2018
Snack #4: Lychee Swallow Nest Beverage
60 calories, 10 less than the Red Date and Goji Berries one!
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kelly90503's Weight History
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