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kelly90503
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Weight History
16 to 20 of 149
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02 August 2018
Breakfast: 1/2 bowl congee, 1 hard boiled egg, 1 bowl of soup (3 dates, 1 Crimini Italian mushroom, 1 small piece of chicken, 26 goji berries)
Around 325 calories!
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01 August 2018
Lunch: one bowl of fried rice (1/4 cup rice, 2 shrimp, 1/4 cup okra, 1/4 cup frozen mixed vegetables) and a smoothie (190 mL 3.25% milk, 2 1/2 medium peaches)
Around 340 calories
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31 July 2018
Lunch: 1/4 cup rice, 1/3 cup green beans and pork tenderloin, 1 smoothie (1 1/2 cup peaches, 200 mL 3.25% milk)
About 320 calories
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30 July 2018
Lunch: a bowl of fried rice (1/4 cup rice, 1/2 cup okra, 3 shrimp) and a cherry smoothie (3/4 cup pitted cherries, 190 mL 3.25% milk)
About 310 calories
(4 comments)
30 July 2018
Snack #1: 12 Bing Cherries
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kelly90503's Weight History
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