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Andr3_L's Journal

Andr3_L's Profile | Weight History

36 to 40 of 58

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02 August 2010

Weight:	Lost so far:	Still to go:	Diet followed:
98.0 kg	13.6 kg	27.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

26 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
98.3 kg	13.2 kg	28.0 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

22 July 2010

Everything is going wonderful in terms of fat loss! My upper body and legs are starting to look great! The only real thing that seems to remain is my belt, or love handles. I know in men that this is the main fat storage area so of course it's the last thing to go.

Lately I've been working out 30 minutes a day on the elliptical followed by some weight training. At the beginning, I was curling 20 pound weights, I am now up to 30. And that's in only 2 weeks! I'm hoping that within a few weeks I'll be working the 35 pounders.

Keep it up!

Add Comment

19 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	11.8 kg	29.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

12 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	10.4 kg	30.8 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Andr3_L's Weight History

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