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Weight History
316 to 320 of 600
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25 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
35.7 kg
0 kg
100%
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Losing 1.3 kg a Week
24 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
35.5 kg
0 kg
100%
Add Comment
Gaining 3.2 kg a Week
23 November 2009
Hello fellow travelers. It has been awhile since I posted. I am do Ok, still having panic attacks when the scale moves up. My mind knows that is normal but my emotions do not always follow my mind. I changed my goal weight to 175 and have been floating around that. Getting ready for the holidays. We plan to eat a regular dinner at Thanksgiving. Mashed potatoes, gravy and dressing. It will be interesting how I do over the holidays. I cannot believe Jan 19th will be one year on my healthy eating quest. I have been successful with my goals, mainly just feeling better and able to move without getting winded. That is my gift to myself and I have to remember that. Well got to get ready for work so I will sign off for now. Be good to yourselves.
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
35.9 kg
0 kg
100%
(1 comment)
Losing 4.4 kg a Week
22 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
35.3 kg
0 kg
100%
Add Comment
Losing 3.8 kg a Week
21 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
80.0 kg
34.7 kg
0 kg
100%
Add Comment
Losing 1.9 kg a Week
judibird's Weight History
View Complete History