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judibird's Journal

judibird's Profile | Weight History

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01 December 2009

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	34.8 kg	0 kg	100%

Add Comment Losing 0.6 kg a Week

30 November 2009

Good Morning. I am still learning about my eating habits. It is so easy to fall into the trap of snacking. Well Thanksgiving is over and time to get back to my routine. I am trying not to let the scale rule my life and emotions but still be aware of what I am doing with my attitude to food. It is a thin line.

I will not go back to where I was last year. The difference this year is that I am aware and more educated on the food I eat. Hoping you all had a good Thanksgiving. I know I did. Family is what it is all about and I enjoyed every minute of it.

Weight:	Lost so far:	Still to go:	Diet followed:
80.0 kg	34.7 kg	0 kg	100%

(3 comments) Gaining 3.2 kg a Week

29 November 2009

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	35.2 kg	0 kg	100%

Add Comment Gaining 4.4 kg a Week

28 November 2009

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	35.8 kg	0 kg	100%

Add Comment Gaining 2.9 kg a Week

26 November 2009

Happy Thanksgiving! Hope you all have a great day enjoying turkey and family. I am excited to have my grandson here for the holiday. This will be a great day to relax and enjoy each other. Count your blessings and successes.

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	36.7 kg	0 kg	100%

Add Comment Losing 7.0 kg a Week

judibird's Weight History

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