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ummama13
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Weight History
31 to 35 of 100
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14 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.6 kg
4.4 kg
0 kg
Reasonably Well
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Losing 2.1 kg a Week
13 April 2021
baru hari pertama sdh full of gorengan,dan persantanan..tpi memang always drmh Menu buka 80% gorengan.. huuftt bisakah bsok dst cleanfood 70%-30% lagi
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13 April 2021
skrg Ramadhan, Hari ini sya cek ulang BMR dgn aktivitas aktif ringan .. apa gk apa2 lngsung diubah gitu yg tdinya Ckup aktif 4-5x seminggu Wo skrg keknya tdk bsa deh wktunya susah, mau fokus ngejar pahala wkwk jdi hitung ulang BMR.. ada yg sma??
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
4.1 kg
0 kg
Reasonably Well
(3 comments)
steady weight
12 April 2021
Abis nge koreaan, next Es potong/lilin
(2 comments)
12 April 2021
edisi cheatday،,habis Coba lemonilo pedas.. rasanya enak cma pedasnya cma kaya Mie pedas biasa itu aja ditmbah bubuk cabe hehe
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ummama13's Weight History
View Complete History