Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

Uneeknitter's Journal

Uneeknitter's Profile | Weight History

31 to 35 of 64

Page: Previous ... 3 4 5 6 7 8 9 10 11 ... Next

19 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	6.8 kg	16.8 kg	Reasonably Well

Add Comment steady weight

12 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	6.8 kg	16.8 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

05 September 2011

I don't usually weigh myself so late in the day. However, we were camping and I don't have a scale out there in the woods. But even after hiking and drinking a ton of water this morning and then eating too, I was still down to 184 today. I will provably weight in again tomorrow morning before my day starts to really see how much I lost this week. The change in my diet has really helped I think!!

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	5.9 kg	17.7 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

31 August 2011

Changed up my ratios for fat to protein. Since I haven't lost any weight the last 2 weeks, we decided it was time for a change. So today my trainer said that I could cut down on protein, focus on healthy fats and good carbs. WOOOHOOO!! I also want to try to add green tea back in as a daily drink. Here we go....

btw...did 104 total crunches over the course of 5 sets.

Add Comment

29 August 2011

Epic fail on the diet again. No more cheat meals. Back to being good ALL the time. As for those rare treats, I have to build them into my day.

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	4.5 kg	19.1 kg	Reasonably Well

Add Comment steady weight

Uneeknitter's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.