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jefanyafr
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Weight History
26 to 30 of 48
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18 September 2018
egg yolk sudah di perut duluan :9
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21 July 2018
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07 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
4.5 kg
2 kg
Reasonably Well
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Losing 0.0 kg a Week
01 May 2018
Kadang suka denger orang ngomong "ko dia enak ya stress jadi kurus". Saya termasuk salah satu yang berkata begitu, lately these days things were out of control and I'm in this point where everything makes me sick. Lost my appetite. Sulit sekali untuk makan, belum makan bayangin makanannya saja sudah mampu bikin mual. Mati matian sampe enek makan sesuai BMR (kalo gak kepala pusing hebat ruar byasa). Ketika masih bisa makan dan masih punya nafsu makan itu dinikmatin dan dikontrol saja, jadi mikir kalau yang diet nya melaparkan diri sendiri sampai kelaperan tapi tetep nontonin mukbang (tapi tetep laper juga si yha 😂). Jangan lah hahaha. #yhacurcol #yagapapajurnalsendiri hehehe sharing is caring.
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19 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
4 kg
2.5 kg
Reasonably Well
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Losing 1.2 kg a Week
jefanyafr's Weight History
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