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LouAnn Lovato's Journal

LouAnn Lovato's Profile | Weight History

26 to 30 of 59

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29 August 2012

I am feeling so sore today after an intense work out. I am feeling muscles aches where I never expected. This week I joined coworkers with a weight loss challenge and $50 to participate. We have worked out 2 days and ate healthy.

So far so good....maybe I will reach my 150 pound weight goal. I am on the Adkins Induction phase.

(2 comments)

29 August 2012

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	3.6 kg	10.0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

11 July 2012

July 11, 2012 exactly 1 month before my birthday and I have not made any progress. In fact, I have not made a dent in my original goal. BUT I HAVE MAINTAINED my weight loss....so that is good news.

Count Down to Birthday. I am back FatSecrect Buddies....hope to stay connected this month.

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	6.4 kg	7.3 kg	Reasonably Well

(1 comment) steady weight

25 June 2012

I have not been faithful to my diet plan. I am trying to get back on track to meet my goal to loose weight by my birthday August 11. I 47 days to drop 16 pounds.

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	6.4 kg	7.3 kg	Poorly

(1 comment) Gaining 0.9 kg a Week

18 June 2012

Monday, June 18 weigh in is 163.8. No weight loss this week but I have managed to maintain even despite vacation and summer gatherings. this week introducing protein shake and hope to see a difference in my weight loss

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LouAnn Lovato's Weight History

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