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260Dee1
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Weight History
26 to 30 of 39
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17 November 2014
aaand I'm back, had decided to not record anything this weekend and not even logon here because i felt i was getting a bit too caught up in this whole thing. but this is a new week, injured myself last week not sure what exactly, hopefully i can still exercise... will see how tonight goes.
(10 comments)
14 November 2014
sigh... next week will be better...sigh
Weight:
Lost so far:
Still to go:
Diet followed:
118 kg
1 kg
19 kg
Poorly
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Gaining 0.5 kg a Week
13 November 2014
nervous about my weigh in tomorrow, didnt get much exercise in this week, my diet has been dodgy... ow well
(5 comments)
11 November 2014
so i'm watching the sitcom Will & Grace and I'm looking at Grace and Karen, they were definitely not size zero, by today's standards, they would need to go on a strict diet... my how things change! wish i lived in their time...
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09 November 2014
not feeling too good today, i feel like my body is reacting badly to the new calorie counting, i have been operating on a calorie deficit since i started, the highest i have ever reached was about 80% of my RDI with the exercising on top of that. i guess its going to take time to adjust, i can really feel it. although i sleep through the night, my body is in so much pain, not the muscle pain from working out but that pain you get when you have slept way too much but still i feel exhausted. this is hard!
tomorrow will be a better day...i hope!
(5 comments)
260Dee1's Weight History
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