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mbd121
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Weight History
226 to 230 of 929
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23 September 2021
A little up today, and a bit bloated but Im on a good path.
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
2.3 kg
36.5 kg
Reasonably Well
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Gaining 1.6 kg a Week
22 September 2021
Quick lunch with a Roma from my garden.
(5 comments)
22 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
2.5 kg
36.3 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
21 September 2021
I know its water weight, but its nice to see that the weekend is already falling away.
Weight:
Lost so far:
Still to go:
Diet followed:
119.5 kg
1.8 kg
37.0 kg
100%
Add Comment
Losing 7.9 kg a Week
20 September 2021
Well I knew I was starting to crack down today so of course I went off the rails this weekend. The food wasnt bad, but the mindlessness was killer.
Made my goal of hitting the gym 3x last week. Thats the same goal this week. Ill also be tracking more closely and trying to follow my macros. My coworker laughed when she saw what I brought for food today. I said, yeah its gonna be a rough couple of days... Lots of veggies. Luckily I have my own office... 💨
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
0.7 kg
38.1 kg
Not Applicable
Add Comment
Gaining 1.2 kg a Week
mbd121's Weight History
View Complete History