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Weight History
221 to 225 of 230
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21 September 2019
昨天卡路里好像超了，1456卡，晚上还是饿，今天掉秤没有那么厉害，但是今天早上起来没有那种饿的前胸贴后背的感觉了，可能胃真的小了。
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
2.2 kg
10.4 kg
Reasonably Well
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Losing 3.5 kg a Week
20 September 2019
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20 September 2019
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20 September 2019
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20 September 2019
半夜嗓子干的难受，喝了600升水，今天早晨饿的不行，吃了633卡，不知道是不是胃太大，总觉得饿，加油，意志力战胜食欲。
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
1.7 kg
10.9 kg
Reasonably Well
(4 comments)
Losing 6.3 kg a Week
mamihou's Weight History
View Complete History