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Weight History
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23 September 2019
今天意外的不饿
早餐 2个鸡蛋＋几片生菜＋半个桃子＋110g小米粥 已经饱了
还有魔芋粉和坚果没有吃，，第一次计划内的没有吃完
昨天有点感冒前兆，喝了很多水，这几天做家务多，掉秤也有帮助吧！
Weight:
Lost so far:
Still to go:
Diet followed:
57.1 kg
2.5 kg
10.1 kg
Reasonably Well
(1 comment)
Losing 2.1 kg a Week
22 September 2019
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22 September 2019
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22 September 2019
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22 September 2019
今天没有掉秤，半夜喝水了，应该不是这个原因，可能减肥不会天天掉秤吧，不能因为一天的体重影响心情，大局出发，一个星期的数据为准，加油！
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
2.2 kg
10.4 kg
Reasonably Well
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steady weight
mamihou's Weight History
View Complete History