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teizffromo
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Weight History
21 to 25 of 55
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18 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
19 kg
1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
09 July 2019
(4 comments)
08 July 2019
88 días de dieta, 18 kilos menos, físicamente estoy muy bien, me he alimentado excelente en estos meses, pero me esta costando mucho seguir evitando las masas y azucares, siempre comí, pero muy controlado, creo que como fisicamente estoy muy bien mi mente se esta relajando, y mi idea era esa en los 80 aumentar calorias o no medir en ingesta siempre q fueran cosas sanas, en fin semana difícil jaja
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
18 kg
2 kg
Reasonably Well
(7 comments)
steady weight
05 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
18 kg
2 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
24 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
14.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
teizffromo's Weight History
View Complete History