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RYAH ZU
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RYAH ZU's Profile
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Weight History
21 to 25 of 41
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22 July 2020
Mungkin aku kurang bersyukur, Selalu ngerasa gak ada perubahan, apalagi kalo lihat perut astagfirulloh pengen nangis.
(2 comments)
21 July 2020
Lingkar lengan 26cm
lingkar paha 54cm
lingkar pinggang 88cm
lingkar perut 74cm
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
3.5 kg
3.5 kg
Reasonably Well
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steady weight
21 July 2020
Seperti biasa, masak buat dua kali makan.
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21 July 2020
aku punya saus barbeque, ada yg punya resep pake saus ini gak? selain pake daging merah.
(2 comments)
18 July 2020
sperti biasa, masak nya sekalian buat nanti malam.
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RYAH ZU's Weight History
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