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Laura Leigh
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Laura Leigh's Journal
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Weight History
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02 July 2014
I have been gone for a bit now, I weigh the most I have ever weighed in my life. My fat weight is 220lbs, so I have well exceeded that. It has been difficult to get back on track after having my ankle replacement, the pain and my slow slow movement. I have failed to mention that the other ankle is worse than the one I had replaced.
However, I think/know that I am using this as an excuse to not acheive a healthy life style. I am not sure what is holding me back, especially knowing that losing the extra extra extra pounds will help the pain, let alone make me feel better in general. I have been given a second chance to walk and I am not appreciating it like I should, yes pain is an obstacle, one that i must overcome. Here is to new choices and a healthier, hopefully less painful life.
PEACE N LOVE
Be knid to yourself and each other
Laura Leigh
Weight:
Lost so far:
Still to go:
Diet followed:
112.0 kg
0 kg
21.3 kg
Poorly
(1 comment)
Gaining 0.6 kg a Week
08 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
0 kg
16.3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
30 April 2014
I made it through day 7...to me I completed the challenge well. Only allowed the slip with some wine and a few beers. For me that is amazing. I did miss bread and some of the other stuff.
Today is my free day, I just made homemade potato salad and had two bowls...yum
My friend is coming over this afternoon so we can catch up, grilling steaks and aspargus with veggies and dip. plus the potato salad and of course wine. So I will not concern myself with the fat today.
Going to my moms this weekend and finally do the family Christmas, postponed three times due to weather and surgery. Thinking of starting the 7day challenge again this coming Monday.
Have a great day everyone
Peace and Love
xoxoxo
be knid to yourself and everyone
LauraLeigh
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29 April 2014
This is day 7 of my challenge...I have plans to eat steak tomorrow with a friend..lol
drank wine last night
exercised a lot, even hour on bike :-)
just realized last night in order for people to see my journal I need to write on forum, I think
Hope I don't cheat too much today, caz I am hungry
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28 April 2014
Made it through day 5 without difficulty. I did hours of cleaning house yesterday and some yard work. Ankles and feet were very much in pain last night and with edema. I have to get them back use to being up and standing on them..it will take time.
Day 6 isn't going bad as far as the challenge. However, I went shopping with my daughter today so I can buy a new pair of jeans for the weekend, mind you a size bigger since my surgery in Feb 12th, 2014. But that was poor food choices, depression and lack of being allowed to move (dr orders so ankle can heal). The walking was so intense today and painful. The non-surgical ankle hurt worse that the other, I hope that it can last a year before the next surgery. It is only 11 weeks post-op on Wednesday, so I need to allow the pain and be patient.
I hope everyone else is having a blessed day.
Peace n Love
xoxoxo
be kind to yourself and others
LauraLeigh
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Laura Leigh's Weight History
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