Laura Leigh's Journal

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15 February 2016

Hello Me...

Welcome back...been gone a long time.
finally had surgery June 2015 on right ankle
lots of complication, total of 5 surgeries last year for the lovely ankle.
next week I should get cast off
dr gave me permission to ride a stationary bike starting today, I did 10 min, first time in 7 months..i hope to do 10 min again tonight.
I am scared I will hurt my surgery, yet I am more scared to hurt me at this weight of 253lbs...no way my ankles should be carrying that extra weight.
So as I start to slowly get back into exercise, I will also get back into eating correctly.
slowing on alcohol..empty calories

been doing my MSN program while I have been off work, so school always makes me snack...no bad snacks in house this week.
starting advanced pathophysiology today for 6 weeks....I need to be sharp!

good luck self..check in soon

love me

15 February 2016

Weight: Lost so far: Still to go: Diet followed:
114.8 kg 0 kg 24.0 kg Poorly
   Add Comment Losing 1.6 kg a Week

11 February 2016

Weight: Lost so far: Still to go: Diet followed:
115.7 kg 0 kg 24.9 kg Not Applicable
   Add Comment Gaining 0.1 kg a Week

11 January 2015

Weight: Lost so far: Still to go: Diet followed:
110.2 kg 0 kg 19.5 kg Not Applicable

05 January 2015

Weight: Lost so far: Still to go: Diet followed:
110.2 kg 0 kg 19.5 kg Not Applicable
   Add Comment Losing 0.1 kg a Week


Laura Leigh's Weight History


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