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Kadorite
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Weight History
21 to 25 of 90
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07 February 2022
H: 114cm, W: 86m, B: 97cms, T: 68cm, A: 32cms
2kg and 11cm gain. Holiday is officially over! Setting myself a challenge this month, as of today:
No alcohol
Lady shake for breakfast
Bedtime by 10pm
Gym 4-5 mornings per week.
I need to shift at least 7kg, however if I could get down 10kg that would be ideal. Wish me luck!
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
4.3 kg
10.5 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
20 January 2022
H: 112cm, W: 82.5cm, B: 95.5cms, T: 66cm, A: 31cms
Last few days of gym before we head on holidays for 10 nights!
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
7 kg
7.8 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
13 January 2022
H: 112cm, W: 82.5cm, B: 95.5cms, T: 66cm, A: 31cms
Holiday in two weeks so I'm back to gym 5 days a week and shakes for brekky. Hoping I can get 6kgs down by the end of the month, but not going to starve myself either!
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
6.6 kg
8.2 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
23 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
7.5 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
17 December 2021
No measurements this week or last. taking it easy coming in to Christmas. Hoping to knuckle down on nutrition in the new year!
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
8 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
Kadorite's Weight History
View Complete History