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ahanks1's Journal

ahanks1's Profile | Weight History

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26 May 2015

I have just begun to follow the MIND diet, as researched by Rush University.
It's not a weight-loss diet, but rather a way of eating that has been shown to lessen the chances of getting senile dementia by as much as 50%.
Just google MIND diet for Alzheimer's. My greatest sacrifice will be limiting myself to only one serving of cheese per week.

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22 May 2015

2+ pitting edema - TIME TO TAKE THE LASIX AGAIN!

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	0 kg	4.4 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

19 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	0.6 kg	3.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

13 May 2015

Lasix worked well. This is more like my real weight.

Weight:	Lost so far:	Still to go:	Diet followed:
60.0 kg	0.4 kg	3.3 kg	Reasonably Well

Add Comment Losing 12.1 kg a Week

12 May 2015

Yes, I will have to take the Lasix again tonight.

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	0 kg	5.0 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

ahanks1's Weight History

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