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ahanks1's Journal

ahanks1's Profile | Weight History

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16 November 2015

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0 kg	4.1 kg	Reasonably Well

Add Comment steady weight

05 November 2015

Back to nothing but black coffee between 7:30PM and 11:30AM the next day. Yesterday I had breakfast at a meeting and now today I was starving in the morning. But I made it. Tomorrow will be easier.

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02 November 2015

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0 kg	4.1 kg	Reasonably Well

(1 comment) steady weight

28 October 2015

Third intermittent fast day. 2nd day of only 725 calories. My head hurts a bit,But otherwise I'm OK. After today, only 2 more days to go on the fasting side and then no more fasting until the 27th of November when I start the whole thing over again.

(1 comment)

26 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0 kg	4.1 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

ahanks1's Weight History

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