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zona98
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Weight History
191 to 195 of 1589
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30 September 2021
體脂：21
肌肉量：29.5
內臟脂肪：1
基代：908
Weight:
Lost so far:
Still to go:
Diet followed:
39.3 kg
1.7 kg
1.3 kg
Reasonably Well
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steady weight
29 September 2021
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29 September 2021
9/29（三）午餐
· 7-11 明太子鮮蝦冷義大利麵
· 乾煎雞里肌
· 燙地瓜葉
· 無糖紅茶☕️
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29 September 2021
體脂：21.4
肌肉量：29.4
內臟脂肪：1
基代：906
Weight:
Lost so far:
Still to go:
Diet followed:
39.3 kg
1.7 kg
1.3 kg
Reasonably Well
Add Comment
steady weight
28 September 2021
蛋白質和蔬菜明顯不足的一天🤣
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zona98's Weight History
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