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Weight History
171 to 175 of 230
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10 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
5 kg
7.6 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
10 October 2019
(1 comment)
09 October 2019
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09 October 2019
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09 October 2019
昨天1229卡，但是饿的不行.
早紫薯＋包菜＋丝瓜＋木瓜＋2鸡蛋
中玉米＋牛肉＋木瓜＋苹果
晚粉＋豆浆＋油菜
加餐是鸡心3个，木瓜是600g，感觉不吃浪费，就都吃了，每当称体重的时候就后悔如果不吃是不是会掉秤多点。。。。。
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
5.1 kg
7.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
mamihou's Weight History
View Complete History