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Weight History
161 to 165 of 230
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15 October 2019
(2 comments)
15 October 2019
果然身体是不会和你讲道理的，昨天胡吃海塞吃水果，结果今天掉秤了，以后佛系控制了，快乐瘦身😘😘😘忘了拍照了
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
5.3 kg
7.3 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
14 October 2019
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14 October 2019
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14 October 2019
昨天在外，中午吃了4百香果＋5瓣柚子＋4个蛋白，一个韭菜馅饼，下午一根玉米，逛了半天街，感觉不饿，晚饭也没有吃，寻思今天能到54.结果失望挺大，所以今天早上疯了，230g无糖酸奶＋200g香蕉＋200g柚子＋300g蒜蓉生菜＋100洋葱，撑得不行，还有就是看看能不能治便秘，老感觉体重不降，这是主要元凶。
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
4.8 kg
7.8 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
mamihou's Weight History
View Complete History
