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hkk886
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Weight History
151 to 155 of 281
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04 May 2021
今早体重181.5斤,早上喝了一杯咖啡,中午吃的海底捞,断食24小时,一顿就吃超了,没法计算热量,反正我就爱吃肥羊片,肥牛片,鸭血,虾滑,鱼片,鱼饼,虾仁,没吃什么菜,也不吃淀粉类的食物。中午回来体重184斤,看看明早会不会长秤。
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03 May 2021
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03 May 2021
以前肚子比胸还突出,坐那里办公肚子顶在桌子上,现在好多了,束腰25骨强烈推荐,我腰间盘突出,带这个护腰,燃脂,塑形。
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03 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
90.8 kg
8.2 kg
25.8 kg
Reasonably Well
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Losing 1.4 kg a Week
02 May 2021
今天开始温和生酮,吃了一点点土豆,蒜毫,碳水才能超20克。蒜毫巨嫩。
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hkk886's Weight History
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