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Weight History
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07 October 2008
Setting a new goal of 40 NC, hoping to stay under, and not go over, but I think this is more realistic. Let's see. I totally did not want to work out yesterday, but wanting to succeed in this challenge motivated me-can't let my team down! Thanks team for keeping me going!
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
2.7 kg
3.6 kg
Reasonably Well
Add Comment
steady weight
06 October 2008
Also..even though my weight is the same as my last weigh in, that was done this week, just earlier and I am down for the week!-Yay!
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
2.7 kg
3.6 kg
Reasonably Well
Add Comment
steady weight
06 October 2008
Boy, I was off on my NC setting. Although not by huge amounts. And, I like to have a lower goal to shoot for, as it makes me very accountable and careful.
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
2.7 kg
3.6 kg
Reasonably Well
Add Comment
steady weight
03 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
2.7 kg
3.6 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
30 September 2008
Week #1
LBS Lost: Starting at 129
INCHES Lost:
Net Carb Goal: 25 NC I am not sure if this is realistic, I do South Beach, not Atkins, so we will see if I can do it, it certainly seems like a true challenge.
Daily Net Carb Counts/Vegetable servings
Mon: 18 NC/3 cups veggies
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Exercise goal: 90 min
Exercise accomplished: Mon-30 min,
Weekly Recipe Challenge and Accomplishments: Forgot to bring my recipe to work to type in, will try to do it tongiht!
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
2.3 kg
4.1 kg
Reasonably Well
(21 comments)
steady weight
luv2eat2's Weight History
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