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kosniklu
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Weight History
16 to 20 of 31
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25 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
129.1 kg
0 kg
11.2 kg
Reasonably Well
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Losing 2.5 kg a Week
23 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
129.8 kg
0 kg
11.9 kg
Reasonably Well
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Losing 4.4 kg a Week
22 May 2009
Seem to be gaining weight for some reason. I know that my weight should fluctuate daily so, I'm not that concerned yet. I wanna see where I end up for the week and then I'll have a better understanding of whats going on.
My wife has been tempting me a lot lately though. We went out to breakfast yesterday and I made a healthier choice than I usually would (or wanted to, lol). But then she went across the street and got us donuts from the local bakery, so I'm sure that didn't help. I also went to the bar the night before and had quite a few drinks.
However, I have been going for a jog every day. It takes me about 8mins. To get around the block once. Hopefully I'll be able to get it up to two laps soon.
Weight:
Lost so far:
Still to go:
Diet followed:
130.5 kg
0 kg
12.5 kg
Reasonably Well
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Gaining 6.0 kg a Week
21 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
129.6 kg
0 kg
11.7 kg
Reasonably Well
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Gaining 8.6 kg a Week
20 May 2009
Okay, looking in the mirror today.......I'm embarrassingly fat. I have lost a lot of muscle mass and turned it into flab for sure. My back is even starting to hurt from it. I need to do something and what better time than summer! Here I go, I'll try to keep this updated too.
Didn't eat very well today.
B: Sausage Burrito from McD's
L: Pizza Hut Buffet
D: Grilled Chicken, Pineapple, potatoes, Spaghetti Salad
I'll probably eat something later too.
I also didn't work out today, did a lot of driving around, got out for a little walking when I was looking for morels though. Other than that just drove and went fishing.
Tomorrow doesn't look great but I'll do my best. I am going fishing again in the morning with Dad because its his birthday! And I have plans to go to a fish fry with my buddy for dinner and of course have some beers. I will definitely have to go for a walk with Gracie while Stacie is at work!
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kosniklu's Weight History
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