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jackmanjw's Journal

jackmanjw's Profile | Weight History

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22 September 2010

So all the water weight is gone. I took my morning walk; I'll try eating the same thing I had yesterday. Which was no breakfast, a small baked potato and fruit for lunch and chicken, fruit and a small baked potato for dinner. I had fruit and water for snacks.

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	1.8 kg	26.8 kg	Reasonably Well

Add Comment Losing 14.3 kg a Week

21 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
92.3 kg	0 kg	28.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

20 September 2010

I hope this is water weight... I was on my cycle for 11 days! I don't know if I will continue on the HCG after that... Maybe I'll just get back to good ole exercise and calorie counting.

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	0 kg	29.3 kg	Reasonably Well

(1 comment) Gaining 2.0 kg a Week

13 September 2010

No scale at the hotel or work... I guess I will eat light until I return home on Saturday. OMG!!! A co-worker brought in homemade Cinnamon Rolls!! I haven't given in yet; I'm trying to stay away...they smelled sooooooo good though!!

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12 September 2010

Off to DC hopefully I can keep maintaining my weight loss.

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	1.6 kg	27.0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

jackmanjw's Weight History

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