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busdriver702
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busdriver702's Journal
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Weight History
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11 January 2012
I feel great today. I walked further but did it in the same time. My blood sugar reading mid day was at 92. That is the lowest it has ever been since being diagnosed as a type 2 Diabetic about 6 yrs ago. My diet is going great but seem to be stuck at the same weight for a week.
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08 January 2012
Today was an awesome outdoors day playing golf with my son-in-law and my Daughter's boyfriend. three and a half hors of exercise and great weather and company, Finished the day at My daughters enjoying my grand twins and everyone feasted on the crock pot chicken chili I put together from a recipe on this site. Low fat and yummy!!!
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07 January 2012
My blood sugar keeps dropping so I am excited and am staying with my diet and exercise program. My health can only keep getting better as long as I stick with it.I dropped off my truck to get new brakes put on it and walked back home instead of waiting for it or catching a ride back. It was a nice 50 minute walk back home.
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07 January 2012
I was dieting but maintaining weight instead of losing it. I started walking for an hour each day the last 3 days and have lost 10 lbs. I guess I have to diet and exercise if I am going to get anywhere, but hey, that was the commitment I made for myself beginning this year.
Weight:
Lost so far:
Still to go:
Diet followed:
152.0 kg
13.6 kg
49.9 kg
100%
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Losing 0.9 kg a Week
06 January 2012
Just came back from an hour walk waited 30 minutes and checked my blood sugar and it is at 93. Wow cannot ever remember it being that low. can anyone tell me what is too low?
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busdriver702's Weight History
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