Register  |  Sign In
Community
Members
David356
Journal

David356's Journal

 
16 to 20 of 28
Page:   Previous  1   2   3   4   5   6  Next

03 May 2013

Weight: Lost so far: Still to go: Diet followed:
120.0 kg 0.2 kg 11.2 kg Poorly
   (5 comments) Gaining 0.6 kg a Week

02 May 2013

Ate 3771 calories yesterday which was double of what i should of eaten so no surprise that my weight is up today.
Need to stay on 1700 calories a day.
Have a sore left calf which feels as if it has a knot in it so running is postponed till it eases off, Knot has tightened today and i can only walk.
4 people have now answered my posts and then my friends request, i now have 4 friends to help me on my journey.
Thank you very much.

1st week on Fat Secret and it has been a yo-yo week weight wise.
Lost .6 lbs this week, gives me a target to beat this week of loosing a pound in weight per week.

Was a 10 piece cooked breakfast in the Coffee shop that put the nail in my coffin yesterday.


So no 10 piece fried breakfasts for me and no drinking this month and loose a pound a week are my lessons learned this week.
No snacking after 6 O'Clock which is when i eat more just for the sake of eating.
Weight: Lost so far: Still to go: Diet followed:
119.9 kg 0.3 kg 11.1 kg Poorly
   Add Comment Gaining 11.4 kg a Week

01 May 2013

Weight: Lost so far: Still to go: Diet followed:
118.3 kg 1.9 kg 9.4 kg Poorly
   Add Comment Losing 6.0 kg a Week

29 April 2013

Weight: Lost so far: Still to go: Diet followed:
120.0 kg 0.2 kg 11.2 kg Poorly
   Add Comment steady weight

28 April 2013


David356's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada