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alan todd's Journal

alan todd's Profile | Weight History

116 to 120 of 131

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26 November 2019

well thats got me back on track, you can't afford those treats as they go straight onto the scales!!!

Weight:	Lost so far:	Still to go:	Diet followed:
118.9 kg	23.2 kg	8.9 kg	100%

Add Comment Losing 1.8 kg a Week

19 November 2019

weekend of celebration and wine on thursday have not helped this week, slight gain. back to the full diet this week.
Must try to get below 120 kilo's

Weight:	Lost so far:	Still to go:	Diet followed:
120.7 kg	21.4 kg	10.7 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

12 November 2019

well that was a surprise, lost 3 kg, maybe fluid retention after the holidays, (did drink a bit more than normal)

Still another milestone reached, broken into the 18 stones.

Weight:	Lost so far:	Still to go:	Diet followed:
120.4 kg	21.7 kg	10.4 kg	100%

Add Comment Losing 2.5 kg a Week

04 November 2019

not to bad considering I've on an all inclusive holiday in Malta for a week.

Weight:	Lost so far:	Still to go:	Diet followed:
123.3 kg	18.8 kg	13.3 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

22 October 2019

well a bit more lost, BUT off on holiday Thursday so do not expect the next weigh in to be so kind.!!

Weight:	Lost so far:	Still to go:	Diet followed:
123.2 kg	18.9 kg	13.2 kg	100%

(1 comment) Losing 1.3 kg a Week

alan todd's Weight History

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