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alan todd's Journal

alan todd's Profile | Weight History

106 to 110 of 131

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04 February 2020

well thats better than expected, son visited for 4 days so beer, wine and more food consumed

Weight:	Lost so far:	Still to go:	Diet followed:
115.7 kg	26.4 kg	5.7 kg	Reasonably Well

(3 comments) Losing 1.0 kg a Week

28 January 2020

when the willpower goes, the calories come back. arrghhh

Weight:	Lost so far:	Still to go:	Diet followed:
116.7 kg	25.4 kg	6.7 kg	Poorly

(2 comments) Gaining 1.7 kg a Week

20 January 2020

well thats a fantastic result.

Weight:	Lost so far:	Still to go:	Diet followed:
114.8 kg	27.3 kg	4.8 kg	100%

(7 comments) Losing 4.0 kg a Week

14 January 2020

well I knew it was not going to be a good week so only half a kilo gain is not the worst that could have happened.
No more guests due so should be able to get back into the diet routine.

Weight:	Lost so far:	Still to go:	Diet followed:
118.2 kg	23.9 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

07 January 2020

well thats not so good, put on 0.8 of a kilo, trouble with all those Christmas leftover twiglets, cheeselets etc.
Also a few drinks new years eve.

Got the daughter and grand daughter visiting for a week tomorrow so next weeks not going to be any better.

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	24.4 kg	7.7 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

alan todd's Weight History

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