Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RRSFC
Journal
RRSFC's Journal
RRSFC's Profile
|
Weight History
111 to 115 of 147
Page:
Previous
...
19
20
21
22
23
24
25
26
27
...
Next
17 July 2017
músculo fletido
Add Comment
17 July 2017
inicio hoje á tarde treino de musculação de adaptação, 1h 5x semana s/ cardio, após perda de 6,5kg em 3 meses. Média diária de 1350 calorias, 67g proteína, objetivo chegar aos 77g. Músculo em repouso, aqui a 2 semanas farei a comparação...
(11 comments)
15 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
4.2 kg
16.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
15 July 2017
(1 comment)
14 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
4.1 kg
16.8 kg
Reasonably Well
(3 comments)
Losing 2.8 kg a Week
RRSFC's Weight History
View Complete History