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zainal ardiansyah
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Weight History
11 to 15 of 34
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14 May 2020
ternyata ngeliat jg siang ni geser ke 57,9kg kirain naik beneran tdi🤭emng si segini mah msih goyanglah ke 58,tp seneng aj ngeliatnya geser ke 57,9kg wlwpun cuma 1ons😆biasanya kmrin sore pun nimbang masih 58kg.
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
6.1 kg
4.9 kg
Reasonably Well
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Losing 0.2 kg a Week
12 May 2020
menu saurr 🤭 mau nanya klw satu tegukan itu brapa ml ya kira"🤭karna tdi minum nutri bosst nya 1 tegukan aja😆 biar bisa hitung yg lain untuk kedepnnya,krna belum bisa bnget hitung Kkal 🥴
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11 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
6 kg
5 kg
Reasonably Well
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Losing 1.4 kg a Week
10 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.2 kg
5.8 kg
5.2 kg
Reasonably Well
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Losing 1.2 kg a Week
08 May 2020
menu berbuka,ntah ini pas nya brapa kkal🙄
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zainal ardiansyah's Weight History
View Complete History