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Weight History
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04 March 2024
3 ovos mexidos + 50g de frango
1 banana da terra cozida
1 mamão papaia com leite em pó
1 fatia de pão
metade de um pêssego 🍑
BOM DIA AMIGOS, SEMANA ABENÇOADA
muito treino e disposição pra todos!!!
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30 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
3 kg
0 kg
Reasonably Well
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Gaining 0.0 kg a Week
23 January 2024
primeiro lanche da tarde 💖
sigo sem errar na dieta e no treino… único erro é esquecer de vir postar 🤡
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26 October 2023
lanchinho da tarde e pré treino 🧱🔨
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11 October 2023
26 primaveras 🌸🌼
(14 comments)
yoprates's Weight History
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