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Weight History
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26 February 2024
walaupun diet tipis tipis avg 2025 kcal Minggu ini ternyata turun juga walaupun cuma 0.4kg, alhamdulillah
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
2.6 kg
16.4 kg
Reasonably Well
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Losing 0.9 kg a Week
25 February 2024
Setelah makan menggila jumat-sabtu 2500-2600 kcal, Minggu ini kita coba warws kembali. Duh 2 hari kemarin itu nutupin diet senin-kamis.
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23 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
92.8 kg
2.2 kg
16.8 kg
Reasonably Well
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Losing 0.0 kg a Week
23 February 2024
(2 comments)
27 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
0.5 kg
18.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
red23rd's Weight History
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