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juanmty
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Weight History
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21 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
11.5 kg
0 kg
Reasonably Well
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Losing 11.2 kg a Week
17 June 2019
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17 June 2019
Lunes almuerzo, keto 8vo dia. Comida de salmon + 3 huevos + bacon + pizca mayonesa + apio (1 puntica) + lechuga romana 2 ramas. A disfrutar!!
El 8vo dia espero que continue bien solo a 1kg de peso 👌
(1 comment)
16 June 2019
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16 June 2019
Mi cena algo mas de lo habitual pero rico. Cena keto. 😉 Muy rica comida me apetecia un filete que sobrara y aguacate con mezcla de pimienta roja picante y pimienta negra + mayonesa una pisca, lechuga con sal y atún, mas queso mozarella rayado.
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juanmty's Weight History
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