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cylon76's Journal

cylon76's Profile | Weight History

11 to 15 of 75

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20 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0.5 kg	8.6 kg	100%

Add Comment Losing 0.2 kg a Week

08 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	0.2 kg	8.9 kg	100%

Add Comment Losing 0.6 kg a Week

06 August 2015

Yesterday the hubby, puppy and I went out for a day trip. My anxiety about eating out almost got the best of me...multiple times. I packed a lunch, ate it there, and spent the money I would have normally spent on lunch out on a new pair of beautiful walking sandals and a new book!

That's a huge victory for me. "Treating myself" with dinner or lunch at a restaurant is a huge pitfall for me. I need to change my thinking and learn to "treat myself" with other (more tangible) things...

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	0 kg	9.1 kg	100%

(3 comments) Losing 1.0 kg a Week

01 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	0 kg	9.8 kg	100%

Add Comment Losing 1.3 kg a Week

31 July 2015

Tough week ahead for me. My son goes on vacation with his dad. I ALWAYS make a mess of my eating because of the anxiety and sadness. I know he'll be fine, but it is still hard.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	0 kg	10.0 kg	100%

Add Comment Losing 1.9 kg a Week

cylon76's Weight History

View Complete History

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