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Sandie Moss
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Sandie Moss's Journal
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Weight History
11 to 15 of 20
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30 September 2010
I seem to be doing well on Atkins. I think it was a good idea for me to switch from the The South Beach Diet. Now that I know that sugarfree sweeteners still have carbs, I think my weight will come off easier. I was filling up on plenty of sugarfree drinks. Exercise is something that I need to start, but my motivation level for that is very low. Perhaps it's because walking is very painful for me... Tonight I'm going dancing tonight which should expand some energy.I probably won't be able to move tomorrow, but that's okay.
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26 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
1.8 kg
11.8 kg
Reasonably Well
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Losing 0.4 kg a Week
18 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
1.4 kg
12.2 kg
Reasonably Well
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Losing 0.9 kg a Week
07 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
0 kg
13.6 kg
Not Applicable
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15 October 2009
I'm sitting here watching "The Doctors" on CBS. Their thought for the day was "Don't take on too much at first. Take things slowly so that the changes will become part of your life." I may not have gotten the exact quote,but basically that's what was said.
Today I'm almost happy being unemployed. It's chilly outside and I don't feel the least bit motivated. Of course, collecting only $100.00 per week for unemployment and paying $1000.00 on health insurance each month is quite depressing.
There I go again-complaining. SORRY. Must think positively.
Actually my house has never been so clean and my stress level has decreased considerably. Does that sound positive?
All you lucky people who live in Florida(you know who you are) don't complain about being too hot.
Hope everyone has a good day.
(3 comments)
Sandie Moss's Weight History
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