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Phippslaw
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Weight History
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04 March 2014
Birthday turned into birthday weekend cheats, including a piece of cake.
I have never felt a carbohydrate overload hangover, but I did this weekend on Saturday and Monday after indulging in Mexican (rice, beans, chips, and fajitas)and Carrot cake (that wasn't very good)on Sunday. I felt like I had drunk a bottle of Tequila.
Hopefully, I will keep that in mind and stay away from the carbs for a long while! I dropped down to 185 and then back up to 187 over the weekend (whatever those numbers actually mean).
Its a new day...back to the low carbness!!
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
2.3 kg
21.3 kg
Poorly
(2 comments)
Gaining 0.5 kg a Week
01 March 2014
Been doing really well overall the last month, down 15 pounds; but tonight had a major setback with Tex-Mex fajitas....oh well, back on the horse tomorrow.
Weight:
Lost so far:
Still to go:
Diet followed:
84.6 kg
2.5 kg
21.1 kg
Poorly
(1 comment)
Losing 1.0 kg a Week
24 February 2014
Had some cheats, but overall doing pretty good; though, I need to do more exercising.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
1.8 kg
21.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
10 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0.5 kg
23.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
30 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
0 kg
23.6 kg
Not Applicable
Add Comment
Phippslaw's Weight History
View Complete History