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Markhowy
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Markhowy's Journal
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Weight History
11 to 14 of 14
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02 June 2024
beginning to think my scales are stuck on 89kgs ! that's a hat trick of the same weight and i am having no where near the in a day calories its allowing me.. i even dropped from 2500 tob1900 cals and still not lost weight, early days tho.. go away to Budapest for 4 nights next week ..hopefully not a lot of damaged caused...
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
13 kg
Reasonably Well
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steady weight
01 June 2024
Bloody ell... 382 cals in a cup of baked beans 😳😳.. this app is opening my eyes...i love baked beans too 🥺
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30 May 2024
1 week in and the same weight 🤦🤷.. well under the RDI for the days but i do medium weights every other day .. i do feel as tho ive lost pounds, dont feel bloated and stuffed and its a n eye opener has to how much calores are in some small quantity of some foods !! il persevere..
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
13 kg
Reasonably Well
Add Comment
steady weight
24 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
13 kg
Not Applicable
Add Comment
Markhowy's Weight History
View Complete History